Unravelling your Birth Trauma

Service Description

Birth trauma is extremely common, affecting nearly 1 in 3 women in birth. Usually occurring when a woman experiences a sense of powerlessness, often due to our highly medicalised culture that rushes through consent processes, and undermines a woman's position in the centre of her own authority. Birth impacts you. It shapes you as a Mother. And having a traumatic birth can have you entering Motherhood feeling insecure, anxious, depressed and lacking confidence. Your healing deeply matters. In an "Unravelling your Birth Trauma" session you will have the opportunity to share your story in a safe, empathetic space, learn about the physiology of birth and trauma, and receive suggestions for tools that can support you on your healing journey.